Beware of Oversimplifications – Health And Wellness

In their desire to make sense out of health information, people often oversimplify the truth. For example, potato chips have long been reputed as a junk food. Actually the quick cooking process of potato chips preserves its nutrients better than mashed, boiled, or baked potatoes. Ounce per ounce, potato chips provide more nutrients than other forms of potatoes. However, because potato chips are cooked in oil, they are high in fat and calories and are not recommended for people trying to lose weight. By being aware that the truth is not simple for most health issues, the tendency to oversimplify and over generalize health information can be thwarted.

Health Discoveries Take Time

Health discoveries often mean media headlines, but a cardinal rule of science is that findings must be replicable. Health information based on a dramatic discovery is not usually valid unless it is confirmed in several follow-up studies or experiments.

Criteria of Valid Reliable Health Information

Health information should be valid and reliable and based on scientifically controlled studies. In health research, validity means truthfulness. If a study is designed and conducted properly, its findings are likely to be valid. For example, it was found that adding vitamin E to human cells in the laboratory stimulated cell division and growth. This was used to support the erroneous conclusion that vitamin E would delay the aging process. This was not a proper generalization because a simple laboratory experiment is not a valid procedure for demonstrating something as complex as aging.

Reliability is another key criterion for evaluating health information and refers to the extent that health claims can be consistently verified. If a claim is reliable, it can be demonstrated to occur consistently in study after study. Researchers speak of findings as statistically significant when they are considered reliable. Statistical significance means that the probability that a study’s findings are due to chance alone is less than 5%. That is, 95 out of 100 times similarly designed studies would yield similar results. Because thousands of studies are performed, however, some studies that yield statistically significant results eventually prove to be wrong. Consequently it takes hundreds of studies, many of them conflicting, to create a consensus on a particular health issue. Any health claim worth considering should be based on numerous studies or experiments conducted over many years.

Health information must also pass scientifically controlled, double-blind studies. The classic study includes at least two groups in which one is an experimental group and receives some form of experimental treatment and the other is a control group and receives no treatment. The double-blind feature of a study means that neither the researcher nor the subjects know who is receiving an experimental treatment. If a researcher wanted to prove, for example, that a particular brand of soap prevents athlete’s foot, two groups would be needed. One would use the experimental soap, and the other would use a placebo or soap substitute. Researchers administering the soap treatment would not know which soap they were using, nor would the subjects in the experimental and control groups. Therefore if the experimental group has significantly fewer cases of athlete’s foot, the results can be attributed to the treatment.

The experimental-control, double-blind requirement of scientific research is a difficult standard to pass. When evaluating new health claims, consumers should inquire about the nature and design of the study behind the claims.

A final consideration of a scientifically controlled study is characteristics of the study population. Scientific studies require random sampling of subjects that represent the racial, religious, gender, and cultural characteristics of the population at large. Medical breakthroughs should not be based on a small number of homogenous, or similar, subjects. Broadly designed human clinical trials that are randomized, placebo controlled, and double blind offer the strongest proof of reliable information. Remember, true breakthroughs in medical research are the exception rather than the rule. Be skeptical of headlines to the contrary.

Green Tea – Understand the Health Benefits of Green Tea

In green tea, there are at least four key primary polyphenols, which are collectively known as catechins. These are very powerful antioxidants, and over the recent studies, they have shown a tremendous change as pertaining the health benefit to various individuals worldwide. These catechins fight viruses, slow the aging process among other benefits healthwise.

There are also clinical and laboratory tests conducted which reveals that the catechins acts and destroys free radicals and have a complete far reaching positive effect on the eradication of the same. Free radicals are highly reactive molecules and fragments of molecules that can be very damaging especially most part of the body cellular levels destroying them leaving the body weak and very susceptible to cancer, heart diseases, and even some other degenerative diseases. There is this potent antioxidant EGCG (Epigallocatechin gallate) which is found in green tea and is at least 100 more times effective than vitamin C and 25 times more effective than vitamin E as in protecting of the body cells and DNA. This will help in fighting and protection from probable damage that is linked to cancer, heart diseases, and serious illnesses that may come in handy.

Green tea health benefits have continued to be catching a lot of attention in the science world due to it powerful yet so fulfilling way of curbing the illnesses and the results are the entire world from those who have continued to use this supplement. The benefits of green are so many and though they cannot all be exhausted but there of those benefits, which are so common and so vivid. These includes lowering of cholesterol, stops unnatural formation of blood clotting, reducing of high blood pressure by repressing angiotensin that causes constriction of the blood vessel responsible to trigger high blood pressure. It also reduces blood sugars, protecting of liver against the toxins such as alcohol and cigarette chemicals in the smoke. In general, the green tea promotes body health almost in every vessel and thus boosts your immune system due to its high concentration of polyphenols and flavenoids.

The New Health Care System: Confidential Medical Records

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One of the major concerns involving the use of large computer systems in processing medical data is the concern of compromising personal confidential health data.

The storage of confidential medical records in large computer systems could be prone to abuse, either by big business or government agencies.

In the design of the proposed system great care was taken to avoid those shortcomings in three major areas–there is no accumulation of individual health records, no storage of any confidential medical records in any state diagnostic or national research computers, and furthermore the proposed system doesn’t even transfer any confidential patient data. All patient confidential records would retained in the doctor’s office, the same as the current policy, and the doctor would still maintain control over those records. Furthermore, there is an additional feature within the proposed system that would provide far more protection over the medical records even in the doctor’s office

One of the reasons there is such a need for this type of computer system design is because there is a critical need for a large and powerful computer system that has the capacity to process huge amounts of health data. Such a system could dramatically improve our lives by; increasing our level of wellness, dramatically reducing the high level of disease, and the cost of health care.

Imagine not having to live with the day to day concern over your health and the health of your loved ones, along with the very high cost of health insurance? The difference in the cost of health care savings alone could easily provide for luxurious annual vacations, new cars, or even a better home.

Electronic applications in the medical field began in the 1970s but became far more popular during the 1980s. Those electronic applications were in the form of sophisticated electronically operated machines and tools such as cat-scans X-rays and sophisticated surgical tools, much of the electronics was in the form of micro computers. Computers applications can be every bit as effective in disease prevention and wellness development, but in a completely different way–through the application of the computer’s assimilative and correlative powers. Supercomputers would also need to be employed because of the massive amount of health data needed to be processed and related to human health.

Unfortunately, there is a major problem if you’re looking for any support for such a system through the current health care industry. A successful disease prevention system discussed here would seriously interfere with the huge generation of revenue the current medical industry presently enjoys. We can assume that the loss of this revenue would not be taken lightly. So, if the public is interested in such a program then the public will have to strongly support it and insist that congress legislate it into being. The public can rest assured that such a system will not be handed to it.

So, on a personal basis what might you do? First, look into the health and wellness proposal and see if you feel it has merit and when you’re satisfied that it does contact your US Representatives and Senators and ask them to look into the merit of the system for legislation enactment.

It’s sad but true that today a truly effective preventative system doesn’t really even exist. Although the technology to provide this type of disease prevention system has been available for several years.

We are currently far behind the curve in taking advantage of technology in the area of disease prevention. Supercomputers with the capacity for over a trillion transactions per second has been available since 1996. The necessary technology in clinical laboratory science for such a system was also available by the mid-nineties. We should already be enjoying many of the benefits that the proposed system would provide. All the emphasis over the years has been in disease control. As great as that is, far more resources must also be invested in the prevention of disease and wellness development. Breakthroughs in disease prevention and wellness development are long over-due.

How would you like to see a powerful national computer system operating seven hours a day seven days a week on the development of a highly successful disease prevention that would completely change your life?

Jobs for Environmental Studies or Sciences Degree

Environmental Studies focuses on the study of dynamic interactions between the natural systems and people around them. Climate change is impacting every aspect of life making the field of Environmental Sciences extremely important. Environmental scientists need to find ways and methods to help maintain and create a livable environment for the human race.

The Job Opportunities

Upon completion of a degree – Masters or Bachelors – in Environmental Studies you are presented with a whole lot of options. The focus area – the segment of the job industry – is the study of the effects of industry, humans and pollution on the natural environment. Opportunities for graduates also exist in the field of advocacy against damage to the environment, people and wildlife. Being innovative is a desired quality for an environmental scientist.

Jobs for Environmental Studies are varied and abundant. There are so many fields to choose from; and, all of them are equally in high demand. Here are some of the jobs for Environmental Sciences degree.

Soil Science Jobs

Graduates with knowledge in soil and water conservation, waste disposal, contaminated land reclamation, fertilizer technology, agrichemical management and environmental compliance are in demand among Government agencies, farm agencies, research labs, private farms and ranches, environmental consultant firms and universities.

Observational skills, knowledge of current environmental issues and extensive laboratory research experience are the qualities scanned for. This is a good career opportunity.

Water and Air Quality Management Jobs

Employers like Federal, State and Government agencies, consulting firms, private industries and non-profit organizations are on the lookout for graduates with good knowledge in industrial engineering, environmental quality analysis, risk assessment, law, waste water treatment, compliance, aquatic toxicology, biology and chemistry.

The job profiles look good; but, the candidate will have to develop skills including writing, communication, up-to-date information about federal regulations, strong chemistry background, lab research skills and a desire to learn more.

Science Teacher Jobs

This is a unique opportunity in which you get the privilege to educate young minds about the importance of environmental health. As a teacher, you will be introducing concepts of conservation, pollution, environment and other related technology.

Lecturers and professors are in demand in universities. You will, however, need to get a PhD to be hired by the universities. In some colleges you can get a job with a Masters degree. Do bear in mind that you have to be extremely knowledgeable and have a continual thirst for knowledge.

Forestry Jobs

Another brilliant job opportunity is the Forestry department. In-depth knowledge that is preferred includes hydrology, entomology, research, planning, consulting, natural resource management and forestry. Timber companies, Government agencies and consulting firms are in need of people with this background. A double major in a specific technical area will add advantage to your profile. Public relations skills are required.

Environmental Consultants

Major international corporations rely heavily on environmental consultants for guidance in a lot of environmental issues including conservation of energy, elimination of waste, and to ensure that the company is abiding by the laws of the land. Good knowledge of Federal laws (and updates) is a must-have; as you will be the go-to person for everything related to the environment.

Parks and Outdoor Recreational Jobs

National Park Services, resorts, Federal agencies, private facilities and marinas look for experts in ecotourism, research specialists, recreation planning, law enforcement, and site operations management. The job opportunities available in this category include zookeeper, ecotour guide, nature photojournalist, and many others. This is a very interesting set of jobs which requires you to apply your technical and interpersonal expertise.

The other jobs for environmental studies not described above include oceanographer, city planner, hydrologist, geochemist, mineralogist, paleontologist, water conservationist, wildlife rescuer, landfill engineer and lots more. There is no doubt that the jobs for environmental sciences degree will never go out of demand. Stricter environmental regulations and policies will only continue to fuel the need for environmental scientists. They will grow. In fact, the U.S. BLS (Bureau of Labor Statistics) has predicted a 25% growth in this industry in the next 10 years. The job of an environmental scientist cannot be undermined. It is an honorable job to monitor the quality of the natural environment in an effort to conserve and improve of the living environment.

Useful Information About Health Care Services

Florida has variety of health care services around the state covering all the cities and towns round the clock. These services are providing a complete range of facilities covering all the aspects and needs. All services providers are monitored and controlled by the law enforcing authorities to ensure the quality of services provided to the clients.

These kind of services can be divided into two main groups:

  • Health Care Equipment and Services
  • Pharmaceuticals, Biotechnology and Related Life Sciences

The agencies operating in Florida are also offering following different range of services in order to provide health care to their clients:
Hospitals/Clinics, Treatment and Management of Illness, Medicine/Pharmaceuticals, Clinical Laboratories, Pathology, Occupational Therapy, Speech Therapy, Medical Insurances, Housekeeping, Laundry/Linen, Food, Nurse Practitioner Services, Ambulatory Surgical Centers, Assisted Care Services, Birth Center Services, Child Health Care, Chiropractic Services, Community Behavioral Health Services, Clinical Services, Dental Services, Medical Equipments Supplies, Early Intervention Services, Family Planning, Dialysis Center Services, Hearing Services, Home Health Services, Medical Foster Care Services, Optometrist Services, Podiatry Services, School Based Services, Mental Health Services, Therapy Services and etc. And all the clients can get a huge benefit from these kind of beneficial urgent medical care services.

Other Facts:
Following are some estimated figures regarding Medical and Non-Medical agencies operating in Florida and other facts regarding services facilitating in Florida;

  • 20+ cities having 40+ Non-Medical (Private Pay) Agencies
  • 60+ cities having 1100+ Medical (Medicare/Medicaid) Agencies
  • 300+ Hospitals operating in Florida
  • Around 60,000 physicians are working in the industry
  • Around one million people are employed on health services and social services jobs.